Рецепт Kima # 1: Greek Meat Sauce
Порций: 6
Ингредиенты
- 1 lb Grnd beef or possibly lamb
- 3 x Onions minced
- 1/2 c. Butter
- 1/2 c. Tomato paste diluted in 1 C. water "or possibly"
- 1 can tomatoes liquid removed Chopped garlic to taste
- 6 ounce Red wine
- 3 Tbsp. Minced parsley
- 1 x Bay leaf Salt and pepper
Инструкции
- Saute/fry the onions in the butter and stir in the tomato paste or possibly can of tomatoes. Add in the beef, and remaining ingrdients and cover and simmer 30 min.Serve over noodles, rice or possibly macaroni.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 205g | |
Recipe makes 6 servings | |
Calories 358 | |
Calories from Fat 252 | 70% |
Total Fat 28.35g | 35% |
Saturated Fat 14.89g | 60% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 201mg | 8% |
Potassium 368mg | 11% |
Total Carbs 6.76g | 2% |
Dietary Fiber 1.2g | 4% |
Sugars 3.05g | 2% |
Protein 14.16g | 23% |