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Рецепт Kima # 1: Greek Meat Sauce

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0 голосов | 705 визитов
Порций: 6

Ингредиенты

Cost per serving $1.14 view details
  • 1 lb Grnd beef or possibly lamb
  • 3 x Onions minced
  • 1/2 c. Butter
  • 1/2 c. Tomato paste diluted in 1 C. water "or possibly"
  • 1 can tomatoes liquid removed Chopped garlic to taste
  • 6 ounce Red wine
  • 3 Tbsp. Minced parsley
  • 1 x Bay leaf Salt and pepper

Инструкции

  1. Saute/fry the onions in the butter and stir in the tomato paste or possibly can of tomatoes. Add in the beef, and remaining ingrdients and cover and simmer 30 min.Serve over noodles, rice or possibly macaroni.

Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 6 servings
Calories 358  
Calories from Fat 252 70%
Total Fat 28.35g 35%
Saturated Fat 14.89g 60%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 201mg 8%
Potassium 368mg 11%
Total Carbs 6.76g 2%
Dietary Fiber 1.2g 4%
Sugars 3.05g 2%
Protein 14.16g 23%
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