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Порций: 6

Ингредиенты

Cost per serving $0.83 view details
  • 1 1/2 lb Kielbasa, cut in 1/2" pcs
  • 1 lrg Green pepper, cut in 1" pcs
  • 1 lrg Onion, cut in 1" pcs
  • 1 c. Uncle Ben's Converted Rice
  • 29 ounce Whole peeled plum tomatoes

Инструкции

  1. Preheat oven to 350 degrees. Combine all ingredients in casserole with lid.
  2. Bake 1 hour, stir, bake 1 more hour. serve!
  3. NOTES : This is as easy as it sounds! Good too!

Nutrition Facts

Amount Per Serving %DV
Serving Size 200g
Recipe makes 6 servings
Calories 148  
Calories from Fat 4 3%
Total Fat 0.51g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 403mg 12%
Total Carbs 32.68g 9%
Dietary Fiber 2.7g 9%
Sugars 4.81g 3%
Protein 3.74g 6%
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