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Ингредиенты
- 1 lb Lamb, cut in chunks (use
- 1 1/2 med Onion, cut into small chunk
- 1 x Celery heart, or possibly small bunch of ce
- 2 c. Goormeh sabzi (dry veg), crushed
- 2 1/4 x Lemons, juiced (depends on how sour you wa Salt
- 1/2 tsp Cinnamon
- 1 tsp Tomato puree Turmeric
Инструкции
- Soak goormeh sabzi in water.Saute/fry onion in oil with turmeric added (just sp lamb and brown. Add in water and simmer until tender. Drain goormeh sabzi then saute/fry in pan with celery leaves (use butter and/or possibly oil). Add in celery and goormeh sabzi to meat, lemon juice, salt
- (to taste), cinnamon and tomato puree. Simmer until celery and meat is done.
- Serve with warm rice (prefer basmati)
- Goormeh Sabzi can be found in Persian or possibly Middle Eastern stores, it is a dry vegetable combination with herbs.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 563g | |
| Calories 920 | |
| Calories from Fat 583 | 63% |
| Total Fat 64.7g | 81% |
| Saturated Fat 27.91g | 112% |
| Trans Fat 0.0g | |
| Cholesterol 241mg | 80% |
| Sodium 211mg | 9% |
| Potassium 1142mg | 33% |
| Total Carbs 21.36g | 6% |
| Dietary Fiber 5.2g | 17% |
| Sugars 8.05g | 5% |
| Protein 62.91g | 101% |
