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Рецепт Khoresht Karafs (Persian Celery)

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Ингредиенты

Cost per recipe $9.11 view details
  • 1 lb Lamb, cut in chunks (use
  • 1 1/2 med Onion, cut into small chunk
  • 1 x Celery heart, or possibly small bunch of ce
  • 2 c. Goormeh sabzi (dry veg), crushed
  • 2 1/4 x Lemons, juiced (depends on how sour you wa Salt
  • 1/2 tsp Cinnamon
  • 1 tsp Tomato puree Turmeric

Инструкции

  1. Soak goormeh sabzi in water.Saute/fry onion in oil with turmeric added (just sp lamb and brown. Add in water and simmer until tender. Drain goormeh sabzi then saute/fry in pan with celery leaves (use butter and/or possibly oil). Add in celery and goormeh sabzi to meat, lemon juice, salt
  2. (to taste), cinnamon and tomato puree. Simmer until celery and meat is done.
  3. Serve with warm rice (prefer basmati)
  4. Goormeh Sabzi can be found in Persian or possibly Middle Eastern stores, it is a dry vegetable combination with herbs.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 563g
Calories 920  
Calories from Fat 583 63%
Total Fat 64.7g 81%
Saturated Fat 27.91g 112%
Trans Fat 0.0g  
Cholesterol 241mg 80%
Sodium 211mg 9%
Potassium 1142mg 33%
Total Carbs 21.36g 6%
Dietary Fiber 5.2g 17%
Sugars 8.05g 5%
Protein 62.91g 101%
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