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Ингредиенты
- 2 can small white beans - (15 ounce ea) with liquid
- 2 Tbsp. water
- 1 Tbsp. cornstarch
- 1/2 c. ketchup
- 1/2 c. dark brown sugar
- 2 Tbsp. white vinegar
- 4 tsp chopped fresh onion
- 2 piece cooked bacon crumbled
- 1/2 tsp dry mustard
- 1/4 tsp salt
- 1 dsh freshly-grnd black pepper
- 1 dsh garlic pwdr
Инструкции
- Preheat oven to 350 degrees.
- Pour entire contents of two 15-oz cans of beans into a covered casserole dish. Combine the water with the cornstarch in a small bowl till cornstarch dissolves. Stir mix into the beans. Stir the remaining ingredients into the beans and cover the dish.
- Bake for 90 min or possibly till sauce thickens. Stir every 30 min. Let beans sit for 5 - 10 min after removing them from the oven before serving.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 6 servings | |
| Calories 328 | |
| Calories from Fat 44 | 13% |
| Total Fat 4.91g | 6% |
| Saturated Fat 1.59g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 7mg | 2% |
| Sodium 419mg | 17% |
| Potassium 873mg | 25% |
| Total Carbs 59.35g | 16% |
| Dietary Fiber 8.0g | 27% |
| Sugars 22.95g | 15% |
| Protein 13.44g | 22% |
