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Ингредиенты
- 1/4 c. extra virgin olive oil
- 2 Tbsp. McCormick Key West-style spice blends
- 2 Tbsp. white vinegar
- 1 lb boneless skinless chicken breasts
Инструкции
- In a shallow dish or possibly plastic bag, combine first three ingredients.
- Add in chicken; turn to coat all sides. Chill 30 min. Broil or possibly grill 6 to 7 min per side over medium heat or possibly till done.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 94g | |
| Recipe makes 4 servings | |
| Calories 202 | |
| Calories from Fat 128 | 63% |
| Total Fat 14.41g | 18% |
| Saturated Fat 2.11g | 8% |
| Trans Fat 0.02g | |
| Cholesterol 43mg | 14% |
| Sodium 49mg | 2% |
| Potassium 194mg | 6% |
| Total Carbs 0.07g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.03g | 0% |
| Protein 17.02g | 27% |
