Рецепт Key West Marinated Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 13.5g	vinegar 7.5g	chicken breasts 73.71g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	17.02	17.02	68.08
Total Fat (g)	13.5	0.0	0.91	14.41	57.64
Carbohydrates (g)	0.0	0.07	0.0	0.07	0.28
Ash (g)	0.0	н/д	0.75	0.75	3.0
Calories (kcal)	119.34	1.575	81.079	201.994	807.976
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	7.04	55.1	62.14	248.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	0.0	0.03	0.12
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.135	0.525	8.108	8.768	35.072
Iron (mg)	0.08	0.02	0.53	0.62	2.48
Magnesium (mg)	0.0	0.375	20.638	21.013	84.052
Phosphorus (mg)	0.0	0.6	144.468	145.068	580.272
Potassium (mg)	0.135	5.475	187.956	193.566	774.264
Sodium (mg)	0.27	0.375	47.91	48.555	194.22
Zinc (mg)	0.0	0.0	0.59	0.59	2.36
Copper (mg)	0.0	0.001	0.029	0.03	0.12
Manganese (mg)	0.0	н/д	0.015	0.015	0.06
Selenium (mcg)	0.0	0.0	13.1	13.1	52.4
Vitamin A, IU (IU)	0.0	н/д	15.479	15.479	61.916
Retinol (mcg)	0.0	0.0	4.423	4.423	17.692
Vitamin A, RAE (mcg_RAE)	0.0	0.0	4.423	4.423	17.692
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	1.94	0.0	0.1	2.03	8.12
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.01	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.11	н/д	0.03	0.14	0.56
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.9	0.9	3.6
Thiamin (mg)	0.0	0.0	0.052	0.052	0.208
Riboflavin (mg)	0.0	0.0	0.066	0.066	0.264
Niacin (mg)	0.0	0.0	8.248	8.248	32.992
Pantothenic acid (mg)	0.0	н/д	0.604	0.604	2.416
Vitamin B-6 (mg)	0.0	0.0	0.405	0.405	1.62
Folate (mcg)	0.0	0.0	2.948	2.948	11.792
Vitamin B-12 (mcg)	0.0	0.0	0.28	0.28	1.12
Choline (mg)	0.0	0.0	54.1	54.1	216.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.199	0.199	0.796
Threonine (g)	0.0	н/д	0.722	0.722	2.888
Isoleucine (g)	0.0	н/д	0.899	0.899	3.596
Leucine (g)	0.0	н/д	1.275	1.275	5.1
Lysine (g)	0.0	н/д	1.445	1.445	5.78
Methionine (g)	0.0	н/д	0.472	0.472	1.888
Cystine (g)	0.0	н/д	0.221	0.221	0.884
Phenylalanine (g)	0.0	н/д	0.678	0.678	2.712
Tyrosine (g)	0.0	н/д	0.575	0.575	2.3
Valine (g)	0.0	н/д	0.848	0.848	3.392
Arginine (g)	0.0	н/д	1.025	1.025	4.1
Histidine (g)	0.0	н/д	0.531	0.531	2.124
Alanine (g)	0.0	н/д	0.929	0.929	3.716
Aspartic acid (g)	0.0	н/д	1.518	1.518	6.072
Glutamic acid (g)	0.0	н/д	2.55	2.55	10.2
Glycine (g)	0.0	н/д	0.833	0.833	3.332
Proline (g)	0.0	н/д	0.7	0.7	2.8
Serine (g)	0.0	н/д	0.582	0.582	2.328
Cholesterol (mg)	0.0	0.0	42.751	42.751	171.004
Trans Fat (g)	н/д	н/д	0.022	0.022	0.088
Saturated Fat (g)	1.864	0.0	0.243	2.108	8.432
Phytosterols (mg)	29.835	н/д	н/д	29.835	119.34
Monounsaturated Fat (g)	9.85	0.0	0.221	10.071	40.284
Polyunsaturated (g)	1.42	0.0	0.206	1.627	6.508