Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- Vegetable cooking spray
- 1/4 c. Minced macadamia nuts
- 1/2 c. Plus
- 2 Tbsp. Chocolate wafer cookie crumbs divided
- 3 c. Lime sherbet, softened
- 1 Tbsp. Grated lime rind
Инструкции
- Coat oven-proof dish with cooking spray. Spread nuts in dash and micro, uncovered high for 6-7 min till lightly toasted, stirring every 30 seconds. Combine toasted nuts and 1/2 c. chocolate cookie crumbs; stir well set aside.
- Combine lime sherbert, and lime rind in bowl, stir well. Spoon 1 Tbsp. chocolate cookie crumb mix into each of 6 (6 0z.) parfait glasses, top with 1/4 of sherbet mix. Spoon 1 Tbsp. of crumb mix over each top with 1/4 c. sherbet mix. Sprinkle with 1 tea. of crumbs, cover and freeze until hard.
- Yield 6 servings 181 calories each. Cold and refreshing!!!
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 79g | |
| Recipe makes 6 servings | |
| Calories 130 | |
| Calories from Fat 28 | 22% |
| Total Fat 3.17g | 4% |
| Saturated Fat 1.17g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 48mg | 2% |
| Potassium 84mg | 2% |
| Total Carbs 24.59g | 7% |
| Dietary Fiber 1.3g | 4% |
| Sugars 18.81g | 13% |
| Protein 1.12g | 2% |
