Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 c. Nellie & Joe's Key West Lime Juice
- 1 tsp Splenda
- 1 tsp brown Sugar Twin
- 2/3 c. water
- 2 tsp salt
- 1/2 tsp freshly-grnd black pepper
- 1 tsp thyme
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. minced peeled fresh ginger
- 3 lb chicken pcs
Инструкции
- In a bowl or possibly blender mix all ingredients (except chicken) till well blended. This will create a marinade.
- Pour marinade over chicken pcs. Allow to stand in marinade in the refrigerator overnight.
- Preheat oven at 350 degrees. Drain and reserve marinade. Place chicken in baking dish. Bake for 1 hour and 25 min, basting with marinade every 20 min.
- This recipe yields 4 servings;
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 283g | |
| Recipe makes 4 servings | |
| Calories 563 | |
| Calories from Fat 374 | 66% |
| Total Fat 41.62g | 52% |
| Saturated Fat 10.91g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 173mg | 58% |
| Sodium 1327mg | 55% |
| Potassium 445mg | 13% |
| Total Carbs 1.52g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.02g | 1% |
| Protein 43.08g | 69% |
