Рецепт Key Lime Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
splenda
1.23g |
water
39.5g |
salt
3.0g |
thyme
0.25g |
olive oil
6.75g |
ginger
1.4g |
chicken
231.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 43.03 | 43.08 | 172.32 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.02 | 6.75 | 0.01 | 34.84 | 41.62 | 166.48 |
Carbohydrates (g) | 1.11 | 0.0 | 0.0 | 0.16 | 0.0 | 0.25 | 0.0 | 1.52 | 6.08 |
Ash (g) | 0.0 | 0.04 | 2.99 | 0.03 | 0.0 | 0.01 | 1.83 | 4.9 | 19.6 |
Calories (kcal) | 4.08 | 0.0 | 0.0 | 0.69 | 59.67 | 1.116 | 497.361 | 562.917 | 2251.668 |
Starch (g) | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.11 | 39.46 | 0.01 | 0.02 | 0.0 | 1.1 | 152.66 | 193.35 | 773.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.02 | 4.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 0.0 | 1.185 | 0.72 | 4.725 | 0.068 | 0.223 | 25.446 | 32.367 | 129.468 |
Iron (mg) | 0.0 | 0.0 | 0.01 | 0.31 | 0.04 | 0.01 | 2.08 | 2.45 | 9.8 |
Magnesium (mg) | 0.0 | 0.395 | 0.03 | 0.55 | 0.0 | 0.6 | 46.266 | 47.841 | 191.364 |
Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 0.503 | 0.0 | 0.474 | 340.056 | 341.033 | 1364.132 |
Potassium (mg) | 0.049 | 0.0 | 0.24 | 2.035 | 0.068 | 5.789 | 437.215 | 445.396 | 1781.584 |
Sodium (mg) | 0.0 | 1.58 | 1162.74 | 0.138 | 0.135 | 0.181 | 161.932 | 1326.705 | 5306.82 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 3.03 | 3.06 | 12.24 |
Copper (mg) | 0.0 | 0.004 | 0.001 | 0.002 | 0.0 | 0.003 | 0.116 | 0.126 | 0.504 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.02 | 0.0 | 0.003 | 0.046 | 0.072 | 0.288 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.3 | 33.3 | 133.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 323.863 | 333.363 | 1333.452 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.846 | 94.846 | 379.384 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.475 | 0.0 | 0.0 | 97.159 | 97.634 | 390.536 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 5.66 | 0.0 | 0.0 | 0.0 | 5.66 | 22.64 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.97 | 0.0 | 0.69 | 1.68 | 6.72 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.155 | 0.0 | 0.0 | 0.0 | 2.155 | 8.62 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.06 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 3.7 | 3.9 | 15.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.139 | 0.14 | 0.56 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.278 | 0.279 | 1.116 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.01 | 15.731 | 15.753 | 63.012 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 2.105 | 2.108 | 8.432 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.81 | 0.813 | 3.252 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.685 | 0.0 | 0.153 | 13.88 | 14.718 | 58.872 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 0.72 | 2.88 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 138.1 | 138.6 | 554.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.486 | 0.486 | 1.944 |
Threonine (g) | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.001 | 1.781 | 1.782 | 7.128 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.001 | 2.128 | 2.13 | 8.52 |
Leucine (g) | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.001 | 3.123 | 3.125 | 12.5 |
Lysine (g) | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.001 | 3.493 | 3.494 | 13.976 |
Methionine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.134 | 1.134 | 4.536 |
Cystine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.578 | 0.578 | 2.312 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 1.666 | 1.666 | 6.664 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.388 | 1.388 | 5.552 |
Valine (g) | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.001 | 2.082 | 2.084 | 8.336 |
Arginine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 2.707 | 2.707 | 10.828 |
Histidine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.249 | 1.25 | 5.0 |
Alanine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 2.522 | 2.522 | 10.088 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.003 | 3.84 | 3.843 | 15.372 |
Glutamic acid (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 6.269 | 6.271 | 25.084 |
Glycine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 2.822 | 2.823 | 11.292 |
Proline (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 2.105 | 2.106 | 8.424 |
Serine (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 1.527 | 1.527 | 6.108 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173.498 | 173.498 | 693.992 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.007 | 0.932 | 0.003 | 9.97 | 10.912 | 43.648 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.408 | 14.918 | 0.209 | н/д | 15.534 | 62.136 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.001 | 4.925 | 0.002 | 14.435 | 19.363 | 77.452 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.003 | 0.71 | 0.002 | 7.472 | 8.187 | 32.748 |