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Ингредиенты
- 1/4 lb Grnd round (beef)
- 1 x Clove, garlic, chopped
- 1 sm Minced onion
- 1 1/2 tsp Active dry yeast
- 2 c. Bread flour
- 1 tsp Salt
- 1/4 tsp Grnd cumin
- 1/4 tsp Grnd cardamon
- 1/4 tsp Grnd cloves
- 1/4 tsp Grated nutmeg
- 1/4 tsp Grnd cinnamon
- 1/4 tsp Grnd pepper
- 3/4 c. Water
- 1/4 c. Frzn green peas
Инструкции
- Braise or possibly saute/fry the beef til browned. Add in garlic and onion. Cook til softened. Let cold. Put everything, except the peas in your bread machine Dump peas into the machine at the end of the first kneading or possibly at the beep.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 564g | |
| Calories 1078 | |
| Calories from Fat 55 | 5% |
| Total Fat 6.53g | 8% |
| Saturated Fat 1.83g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2384mg | 99% |
| Potassium 574mg | 16% |
| Total Carbs 213.55g | 57% |
| Dietary Fiber 11.4g | 38% |
| Sugars 5.25g | 4% |
| Protein 37.86g | 61% |
