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Рецепт Kentucky Spoon Bread Or Baked Corn

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0 голосов | 1614 визитов
Порций: 6

Ингредиенты

Cost per serving $0.97 view details
  • 1/4 pound butter
  • 1 can of cream style corn
  • 1 can of whole kernel corn
  • 1 c. cultured lowfat sour cream
  • 2 large eggs, beaten
  • 1 box of Jiffy corn muffin mix

Инструкции

  1. Heat butter in a 8 x 12 inch pan or possibly 9 x 13 inch pan. Mix other ingredients all together in one bowl and pour in pan. Take a spatula and mix around to fold in the butter through out the ingredients and bake 1 hour for 350 degrees till center is hard.

Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 6 servings
Calories 261  
Calories from Fat 157 60%
Total Fat 17.88g 22%
Saturated Fat 10.53g 42%
Trans Fat 0.0g  
Cholesterol 112mg 37%
Sodium 405mg 17%
Potassium 279mg 8%
Total Carbs 23.28g 6%
Dietary Fiber 1.8g 6%
Sugars 5.75g 4%
Protein 5.9g 9%
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