Рецепт Kentucky Spoon Bread Or Baked Corn - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 box of Jiffy corn muffin mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 18.9g	corn 80.33g	kernel corn 28.19g	cultured 40.83g	eggs 16.43g	corn muffin 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.16	1.4	0.92	1.35	2.07	н/д	5.9	35.4
Total Fat (g)	15.33	0.34	0.22	0.36	1.63	н/д	17.88	107.28
Carbohydrates (g)	0.01	14.56	6.62	1.96	0.13	н/д	23.28	139.68
Ash (g)	0.4	0.79	0.18	0.36	0.14	н/д	1.87	11.22
Calories (kcal)	135.513	57.84	27.624	16.333	23.49	н/д	260.8	1564.8
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	2.14	0.68	н/д	0.02	н/д	2.83	16.98
Glucose (dextrose) (g)	н/д	0.18	0.17	н/д	0.03	н/д	0.39	2.34
Fructose (g)	н/д	0.18	0.16	н/д	0.02	н/д	0.36	2.16
Lactose (g)	н/д	0.0	0.0	н/д	0.02	н/д	0.02	0.12
Maltose (g)	н/д	0.09	0.06	н/д	0.02	н/д	0.17	1.02
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Water (g)	3.0	63.25	20.24	36.8	12.46	н/д	135.74	814.44
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.01	2.59	1.07	1.96	0.13	н/д	5.75	34.5
Galactose (g)	н/д	0.0	0.0	н/д	0.02	н/д	0.02	0.12
Dietary Fiber (g)	0.0	1.0	0.8	0.0	0.0	н/д	1.8	10.8
Calcium (mg)	4.536	2.41	1.128	47.367	8.706	н/д	64.146	384.876
Iron (mg)	0.0	0.31	0.19	0.02	0.3	н/д	0.82	4.92
Magnesium (mg)	0.378	13.657	9.02	4.492	1.971	н/д	29.518	177.108
Phosphorus (mg)	4.536	40.97	24.523	36.342	31.375	н/д	137.746	826.476
Potassium (mg)	4.536	107.647	82.871	61.658	22.012	н/д	278.724	1672.344
Sodium (mg)	108.864	228.95	1.409	42.875	22.997	н/д	405.096	2430.576
Zinc (mg)	0.02	0.43	0.2	0.17	0.18	н/д	0.99	5.94
Copper (mg)	0.0	0.04	0.014	0.004	0.016	н/д	0.075	0.45
Manganese (mg)	0.0	0.056	0.045	0.0	0.007	н/д	0.108	0.648
Selenium (mcg)	0.2	0.3	0.2	0.8	5.2	н/д	6.8	40.8
Vitamin A, IU (IU)	472.311	59.447	68.778	10.617	79.998	н/д	691.15	4146.9
Retinol (mcg)	126.819	0.0	0.0	2.858	22.833	н/д	152.51	915.06
Vitamin A, RAE (mcg_RAE)	129.276	3.213	3.383	2.858	22.997	н/д	161.727	970.362
Beta Carotene (mcg)	29.862	24.1	17.194	0.408	1.643	н/д	73.207	439.242
Vitamin E (mg)	0.44	0.06	0.03	0.02	0.16	н/д	0.7	4.2
Vitamin D (IU)	10.584	н/д	н/д	н/д	5.749	н/д	16.333	97.998
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	762.363	252.842	0.0	54.372	н/д	1069.577	6417.462
Tocopherol, beta (mg)	0.0	0.0	0.0	0.01	0.0	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.08	0.05	0.01	0.08	н/д	0.22	1.32
Tocopherol, delta (mg)	0.0	0.0	0.0	0.01	0.0	н/д	0.01	0.06
Vitamin C (mg)	0.0	3.7	2.0	0.4	0.0	н/д	6.1	36.6
Thiamin (mg)	0.002	0.024	0.028	0.012	0.011	н/д	0.078	0.468
Riboflavin (mg)	0.006	0.04	0.025	0.061	0.079	н/д	0.211	1.266
Niacin (mg)	0.008	0.771	0.474	0.025	0.011	н/д	1.288	7.728
Pantothenic acid (mg)	0.021	0.145	0.082	0.114	0.237	н/д	0.598	3.588
Vitamin B-6 (mg)	0.0	0.048	0.051	0.012	0.023	н/д	0.134	0.804
Folate (mcg)	0.567	36.15	11.275	2.042	7.721	н/д	57.754	346.524
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.09	0.21	н/д	0.33	1.98
Choline (mg)	3.6	16.3	н/д	6.5	41.2	н/д	67.6	405.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.002	0.008	0.006	0.016	0.028	н/д	0.06	0.36
Threonine (g)	0.008	0.056	0.037	0.065	0.092	н/д	0.258	1.548
Isoleucine (g)	0.009	0.056	0.037	0.082	0.11	н/д	0.294	1.764
Leucine (g)	0.015	0.153	0.099	0.135	0.179	н/д	0.58	3.48
Lysine (g)	0.013	0.056	0.039	0.114	0.149	н/д	0.373	2.238
Methionine (g)	0.004	0.032	0.02	0.033	0.062	н/д	0.151	0.906
Cystine (g)	0.002	0.008	0.008	0.012	0.044	н/д	0.075	0.45
Phenylalanine (g)	0.008	0.064	0.042	0.069	0.112	н/д	0.295	1.77
Tyrosine (g)	0.008	0.056	0.037	0.057	0.082	н/д	0.24	1.44
Valine (g)	0.011	0.08	0.054	0.098	0.141	н/д	0.384	2.304
Arginine (g)	0.006	0.056	0.037	0.053	0.135	н/д	0.286	1.716
Histidine (g)	0.004	0.04	0.025	0.041	0.051	н/д	0.161	0.966
Alanine (g)	0.006	0.129	0.085	0.049	0.122	н/д	0.389	2.334
Aspartic acid (g)	0.011	0.104	0.07	0.106	0.218	н/д	0.511	3.066
Glutamic acid (g)	0.034	0.273	0.183	0.261	0.276	н/д	1.028	6.168
Glycine (g)	0.004	0.056	0.037	0.029	0.071	н/д	0.196	1.176
Proline (g)	0.015	0.129	0.085	0.135	0.084	н/д	0.447	2.682
Serine (g)	0.009	0.064	0.045	0.069	0.159	н/д	0.348	2.088
Cholesterol (mg)	40.635	0.0	0.0	1.633	69.485	н/д	111.753	670.518
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.709	0.056	0.034	0.225	0.509	н/д	10.533	63.198
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.973	0.096	0.065	0.102	0.626	н/д	4.862	29.172
Polyunsaturated (g)	0.575	0.161	0.104	0.012	0.223	н/д	1.075	6.45