Рецепт Kentucky Spoon Bread

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Порций: 8

Ингредиенты

Cost per serving $0.86 view details
  • 8 ounce creamed corn
  • 8 ounce whole kernel corn
  • 8 ounce lowfat sour cream
  • 1 egg
  • 1 stick soft butter
  • 1 sm. pkg. Jiffy corn bread mix

Инструкции

  1. Mix all ingredients in bowl with spoon (don't need mixer). Bake in glass pan for 30 min at 350 degrees.

Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 8 servings
Calories 325  
Calories from Fat 188 58%
Total Fat 21.51g 27%
Saturated Fat 11.66g 47%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 528mg 22%
Potassium 169mg 5%
Total Carbs 30.61g 8%
Dietary Fiber 2.7g 9%
Sugars 2.55g 2%
Protein 4.51g 7%
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