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Ингредиенты
- 1 can corn with juice (16oz.)
- 1 can creamed corn (16oz.)
- 4 large eggs, beaten
- 3/4 stick of butter
- 16 ounce lowfat sour cream
- 2 boxes of Jiffy Corn Muffin mix
Инструкции
- Preheat the oven to 350°F. Mix all of the ingredients in a bowl and pour into a baking dish.Bake uncovered till the top is golden and the inside is hard (use a tooth-pick to check).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 8 servings | |
| Calories 294 | |
| Calories from Fat 201 | 68% |
| Total Fat 22.83g | 29% |
| Saturated Fat 12.84g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 156mg | 52% |
| Sodium 424mg | 18% |
| Potassium 247mg | 7% |
| Total Carbs 19.76g | 5% |
| Dietary Fiber 1.4g | 5% |
| Sugars 5.26g | 4% |
| Protein 6.4g | 10% |
