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Рецепт Kentucky Fried Chicken Clone

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0 голосов | 2368 визитов
Порций: 12

Ингредиенты

Cost per serving $0.53 view details

Инструкции

  1. Mix dry ingredients together. Store in airtight container. (This makes a big mix.)
  2. To use:Put desired amount of the dry mix into a bag or possibly bowl (1 - 2 Tbsp. per chicken piece). In a separate bowl, beat 2 Large eggs & 1/3 c. lowfat milk together for each 1 c. of dry mix used. Dip chicken pcs in wet mix, then in dry. For extra crispiness coat again. Deep fry in shortening or possibly in vegetable oil till juices run clear and chicken is no longer pink.
  3. Notes: Don't put any unused dry mix back in the container after dipping chicken pcs into it. It MUST be discarded. For this reason, never dip your chicken right into the storage container of dry mix.
  4. Yield: "16 c."

Nutrition Facts

Amount Per Serving %DV
Serving Size 227g
Recipe makes 12 servings
Calories 696  
Calories from Fat 18 3%
Total Fat 2.21g 3%
Saturated Fat 0.36g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 14152mg 590%
Potassium 251mg 7%
Total Carbs 145.64g 39%
Dietary Fiber 5.9g 20%
Sugars 0.66g 0%
Protein 19.85g 32%
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