Распечатать
E-mail
 |
Инструкции
Kayum payarum thoran (Raw banana with redgram )
What's for dinner?, what's for lunch?, what's for breakfast? these questions are something which never cease form my mind. Homey and myself loves traditional kerala dishes, but with kids it is different. My 9-year-old son says it is not fashionable to have traditional food, he says "amma why can't you make chicken stripes, burgers, shawarma (that is the present craze of Calicut, everywhere you can see shawarma stalls), noodles, broasted chicken etc etc." Well.....making him have healthy food is becoming a task for me.....and he finds lots of excuses for not having....like his friends will tease him or even his teacher told him that chicken contains more protiens than any…
View Full Recipe at Cooking is Easy
%3C/p%3E%3Cp%3EWhat's%20for%20dinner?,%20what's%20for%20lunch?,%20what's%20for%20breakfast?%20these%20questions%20are%20something%20which%20never%20cease%20form%20my%20mind.%20Homey%20and%20myself%20loves%20traditional%20kerala%20dishes,%20but%20with%20kids%20it%20is%20different.%20My%209-year-old%20son%20says%20it%20is%20not%20fashionable%20to%20have%20traditional%20food,%20he%20says%20%22amma%20why%20can't%20you%20make%20chicken%20stripes,%20burgers,%20shawarma%20(that%20is%20the%20present%20craze%20of%20Calicut,%20everywhere%20you%20can%20see%20shawarma%20stalls),%20noodles,%20broasted%20chicken%20etc%20etc.%22%20Well.....making%20him%20have%20healthy%20food%20is%20becoming%20a%20task%20for%20me.....and%20he%20finds%20lots%20of%20excuses%20for%20not%20having....like%20his%20friends%20will%20tease%20him%20or%20even%20his%20teacher%20told%20him%20that%20chicken%20contains%20more%20protiens%20than%20any%20vegetable!!!....kids%20these%20days%20are%20more%20clever!!!.%20He%20likes%20red%20gram%20very%20much%20so%20I%20tricked%20him%20into%20having%20this%20with%20the%20red%20gram.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3ERaw%20banana%20or%20plantain:%201/2%20kg.%3C/p%3E%3Cp%3ERed%20gram:%201/2%20cup.%3C/p%3E%3Cp%3EGreen%20chilly:%202.%3C/p%3E%3Cp%3EShallots:%202%20or%203.%3C/p%3E%3Cp%3ECoconut%20scraped:%201/2%20cup.%3C/p%3E%3Cp%3ETurmeric:%20A%20fat%20pinch.%3C/p%3E%3Cp%3EGarlic%20cloves:%203.%3C/p%3E%3Cp%3EMustard%20seeds:%201/2%20tsp.%3C/p%3E%3Cp%3ERed%20chilly%20flakes:%201%20tsp.%3C/p%3E%3Cp%3ESalt.%3C/p%3E%3Cp%3ECurry%20leaves.%3C/p%3E%3Cp%3ECoconut%20oil:%202%20tsp.%3C/p%3E%3Cp%3ELittle%20water.%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3ESoak%20red%20gram%20for%2015-20%20min%20and%20cook%20it%20in%20a%20pressure%20cooker%20and%20keep%20aside.%3C/p%3E%3Cp%3EPeel%20the%20banana%20skin.%20Chop%20it%20into%20small%20pieces%20and%20drop%20it%20into%20a%20veseel%20with%20water%20and%20wash%20it%202%20or%203%20times.%3C/p%3E%3Cp%3EGrind%20coarsely%20coconut,%20green%20chilies,%20turmeric,%202%20shallots,%20and%203%20garlic%20cloves%20and%20keep%20aside.%3C/p%3E%3Cp%3EIn%20a%20cheenachatti%20or%20kadai,%20heat%20oil,%20put%20in%20the%20mustard%20seeds,%201%20shallot%20chopped,%20red%20chilly%20flakes,%20and%20curry%20leaves;%20fry%20for%20a%20min.%20Drain%20the%20chopped%20banana%20and%20put%20it%20into%20the%20kadai,%20add%20salt%20and%20mix%20well.%20Add%20little%20water%20and%20cover%20it%20%20to%20cook%20for%20a%20few%20min.%3C/p%3E%3Cp%3EAdd%20the%20cooked%20red%20gram%20mix%20well.%3C/p%3E%3Cp%3EAdd%20the%20coarsely%20grinded%20coconut%20and%20cover%20for%20a%20min%20and%20mix%20well.%3C/p%3E%3Cp%3ELavish%20with%20curry%20leaves.%3C/p%3E%3Cp%3EServe%20hot%20with%20rice%20or%20kanji.%3C/p%3E){kind=link}