Рецепт Karuveppilai Sadam / Spicy Curry Leaf Rice

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1 голос | 457 визитов
Порций: 2

Ингредиенты

  • Cooked Rice – 2 cups
  • Turmeric powder – 1/2 tsp
  • Mustard seeds – 1 tsp
  • Urad dal – 1 tsp
  • Cumin seeds – 1/2 tsp
  • Whole dry red chillies – 2
  • Cashew nuts – 2 to 3 tbsp
  • Oil / Ghee – 3 tbsp
  • Salt – to taste For the Spice Paste:
  • Curry leaf / Karuveppilai – 1 cup (tightly packed)
  • Urad Dal – 2 tbsp
  • Coriander seeds – 2 tsp
  • Fenugreek seeds – 1/4 tsp
  • Black whole pepper – 1 tsp
  • Whole dry red chillies – 4 – 5
  • Tamarind – small ball
  • Oil – 1 tbsp

Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 2 servings
Calories 293  
Calories from Fat 65 22%
Total Fat 7.77g 10%
Saturated Fat -1.16g -5%
Trans Fat 0.18g  
Cholesterol -12mg -4%
Sodium 71mg 3%
Potassium 135mg 4%
Total Carbs 49.31g 13%
Dietary Fiber 1.3g 4%
Sugars 1.2g 1%
Protein 6.02g 10%
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