Рецепт Karunai Kizhangu Halwa (Elephant Yam Halwa)

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1 голос | 306 визитов
 

Ингредиенты

  • Karunai Kizhangu (Elephant Yam) – 250 gms, peeled, grated
  • Sugar – 150 gms
  • Ghee – 50 gms
  • Milk – 1/2 cup
  • Cardamom Powder – a pinch
  • Cashewnuts – 6, fried in ghee

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 322g
Calories 1092  
Calories from Fat 483 44%
Total Fat 53.71g 67%
Saturated Fat 33.24g 133%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 50mg 2%
Potassium 180mg 5%
Total Carbs 155.48g 41%
Dietary Fiber 0.0g 0%
Sugars 156.28g 104%
Protein 4.07g 7%
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