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Ингредиенты
- Cauliflower, Florets 1/2 cup
- Capsicum, cubed 1/2 cup
- Carrots, chunks 1/4 cup
- Onion 2
- Tomato 4
- Kasuri methi 1 tsp
- Sugar 1/2 tsp
- Lemon juice (optional) 1/2 tsp
- Salt to taste
- Oil 2 tbsp
- Butter 1 tbsp
- To Roast & Powder: Cloves 3
- Cardamom 2
- Cinnamon 1 inch stick
- Whole Red Chillies 8
- Black Pepper Corns 5
- Cumin seeds 1/2 tsp
- Coriander seeds 1 tbsp
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 305g | |
| Calories 435 | |
| Calories from Fat 345 | 79% |
| Total Fat 39.06g | 49% |
| Saturated Fat 9.4g | 38% |
| Trans Fat 0.7g | |
| Cholesterol 31mg | 10% |
| Sodium 128mg | 5% |
| Potassium 529mg | 15% |
| Total Carbs 23.09g | 6% |
| Dietary Fiber 4.2g | 14% |
| Sugars 11.61g | 8% |
| Protein 2.49g | 4% |
