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Рецепт Kaaju Methi Chicken

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A mouth watering creamy chicken recipe!

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Ингредиенты

Cost per serving $0.67 view details
  • Chicken- 2 lb small pieces
  • Onion- 2 large finely chopped
  • Tomato- 1 finely chopped
  • Green chillies – 3
  • Turmeric powder-1/2 tspn
  • Coriander powder- 2 tspn
  • Black pepper powder: 2 tblspn(or more depending on your spice level)
  • Ginger garlic paste-1 tspn
  • Garam masala- a pinch
  • Kasoori Methi-1/2 tspn
  • Vegetable oil- 2 tblspn
  • Salt to taste
  • Cashews- around 20 pieces made into a fine paste by adding very little water

Инструкции

  1. Heat oil in a pan and add the chopped onion, green chilli and salt and sauté for 10 mins till its golden brown.
  2. Add tomato, ginger garlic paste, coriander powder, turmeric powder and pepper powder and saute for 5 minutes till the onions and tomato form into a smooth mix. Add little water only if needed.
  3. Add the chicken pieces and cook for 10 minutes-15 minutes or till the chicken gets cooked. Add little water only if needed.
  4. Reduce the flame, add the grinder cashew paste and kasoori methi and cook for 2 minutes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 208g
Recipe makes 4 servings
Calories 407  
Calories from Fat 270 66%
Total Fat 30.1g 38%
Saturated Fat 7.17g 29%
Trans Fat 0.18g  
Cholesterol 116mg 39%
Sodium 110mg 5%
Potassium 389mg 11%
Total Carbs 3.64g 1%
Dietary Fiber 0.7g 2%
Sugars 1.84g 1%
Protein 29.25g 47%
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