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Рецепт Kori Aajadina Or Chicken Sukha

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Порций: 4

Ингредиенты

Cost per serving $1.38 view details

Инструкции

  1. Clean chicken and cut in required sizes. Marinate chicken with 1 lime, salt, red chilly power & turmeric power for about about 1/2 1 hour
  2. (Remember U are going to add in more spices while cooking...so go slow on the spices here).
  3. Take 1/2 onion. Fry it slightly brown(in 2 tbsp of oil), add in garlic, coriander, jeera, methi, pepper corns, elaichi, dalchini and red chillies (keep stiring). Fry on low heat for about 10 mins. let it cold and then grind it along with ginger & turmeric pwdr (1/2 tbsp). After the masaala is grnd properly, add in coconut and grind for 2 mins (without adding water). Remove 3/4 of the grnd masaala and grind the remaining masaala with little water to a fine paste.
  4. Take the remaining onions and fry it with 1 tbsp of ghee (extra virgin olive oil or possibly coconut oil will change the flavour a bit...I have managed it without ghee), when brown add in the marinated chicken and cook it for 5-8 min on medium heat. keep shaking without breaking the chicken flesh from the bone. (oh forgot to mention... boneless chicken is no good for this dish.) At this point if all the water is dry up..u might want to add in wee little water. Add in the remining masaala that you put aside earlier.....cook on low heat until U know its done..say about 2-3 mins.
  5. I guess I do not have to add in (I will anyway for the non-indian readers ) which this disk is usually eaten with bread (chapatis, phulpkas)
  6. available here in the US.
  7. Disclaimer: This one is right outta my memeory.....any goof-ups on my part is unintentional. So no flames please, ignore typos.
  8. Kori Aajadina is a Mangalorean dish, aptly known as chicken sukha in Bombay restaurants.
  9. Kori = Chicken Aajadina = Dry (In tulu, a language spoken in Mangalore)
  10. soc.culture.indian.marathi

Nutrition Facts

Amount Per Serving %DV
Serving Size 280g
Recipe makes 4 servings
Calories 542  
Calories from Fat 344 63%
Total Fat 39.12g 49%
Saturated Fat 18.88g 76%
Trans Fat 0.0g  
Cholesterol 128mg 43%
Sodium 131mg 5%
Potassium 600mg 17%
Total Carbs 15.19g 4%
Dietary Fiber 5.9g 20%
Sugars 4.81g 3%
Protein 34.2g 55%
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