Рецепт Justin Wilson's Boiled Crawfish

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0 голосов | 1932 визита
Порций: 10

Ингредиенты

Cost per serving $2.14 view details
  • 4 box salt (no size mentione
  • 6 x Pouches crab boil
  • 9 x Lemons
  • 8 ounce Cayenne pepper
  • 5 lb Small white onions Garlic
  • 24 sm potatoes Smoked sausage Corn
  • 50 lb Live crawfish

Инструкции

  1. Bring seasonings to boil for 10 min. Add in potatoes, corn, and smoked sausage. Boil for another 10 min. Add in crawfish. Bring back to boil.
  2. Cut fire off immediately. Let soak for 20 to 30 min. Drain. Peel and eat.
  3. While water is coming to a boil, cull and clean crawfish. Rinse well with garden hose and remove any dead ones.
  4. Always wear gloves when you fool with crawfish, but remember, they can still healthy pinch you through gloves.
  5. Justin Wilson writes, "Not everybody likes the fat, but I do, and I love to dig my finger into the head and scoop it out. During crawfish season, my finger stays yellow from one end to the

Nutrition Facts

Amount Per Serving %DV
Serving Size 583g
Recipe makes 10 servings
Calories 524  
Calories from Fat 106 20%
Total Fat 12.12g 15%
Saturated Fat 3.45g 14%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 863mg 36%
Potassium 2550mg 73%
Total Carbs 100.29g 27%
Dietary Fiber 18.9g 63%
Sugars 26.36g 18%
Protein 12.7g 20%
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