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Ингредиенты
- 1/2 lb Pork tenderloin, trimmed
- 1 tsp Vegetable oil
- 1 Tbsp. Chopped garlic (3 cloves)
- 3 Tbsp. Jungle Curry Paste (recipe follows)
- 2 c. Defatted chicken stock
- 1/2 lb Chinese eggplant, coarsely minced
- 1/2 lb Long beans, trimmed, cut into I inch pcs
- 2 Tbsp. Fish sauce
- 1/4 c. Thinly sliced fresh krachai or possibly:
- 2 Tbsp. Loosely packed dry *
- 2 x Fresh kaffir lime leaves or possibly:
- 4 x Dry **
- 1/2 c. Minced fresh basil
Инструкции
- * Soaked in hot water for 15 min, liquid removed and sliced (optional)** soaked in hot water for 20 min and liquid removed, or possibly I teaspoon grated lime zest
- Unlike most other Thai curries, jungle Curry is made without coconut lowfat milk because coconuts do not grow in the jungles of northern Thailand. The curry paste is warm and full of flavor. Kaffir lime leaves give this curry its distinctive and enticing flavor, but if they are not available, you can substitute grated lime Zest.
- Cut pork in half lengthwise and cut into 1/4-inch-thick slices. Set aside. In a large, nonstick skillet or possibly wok, heat oil over medium-high heat. Add in garlic and stir-fry for 2 min, or possibly till browned.
- Add in curry paste and cook for 30 seconds, pressing it against the sides and bottom of the skillet or possibly wok.
- Add in pork and stir-fry for 2 to 3 min, or possibly till light brown. Add in stock and bring to a boil. Add in eggplant, beans, fish sauce, krachai (if using) and lime leaves or possibly zest, and cook for 5 to 6 min, or possibly till the vegetables are tender. If using lime leaves, throw away them. Remove from heat and stir in basil.
- Serve with sticky rice.
- Serves 4 as a main dish or possibly 6 in combination with other dishes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 4 servings | |
| Calories 285 | |
| Calories from Fat 22 | 8% |
| Total Fat 2.44g | 3% |
| Saturated Fat 0.49g | 2% |
| Trans Fat 0.04g | |
| Cholesterol 35mg | 12% |
| Sodium 730mg | 30% |
| Potassium 365mg | 10% |
| Total Carbs 52.42g | 14% |
| Dietary Fiber 1.9g | 6% |
| Sugars 1.43g | 1% |
| Protein 12.47g | 20% |
