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Ингредиенты
- 8 ounce pkg. cream cheese
- 1 T lowfat milk
- 2 teaspoon Worcestershire sauce
- 1 (7 ounce) canned inexpensive crab meat (or possibly 1 c. fresh)
- 2 T minced scallions
- 2 T slivered almonds
Инструкции
- Mix together all ingredients except the almonds. Blend well and place in an ovenproof baking dish. Sprinkle almonds on top. Bake at 350 degrees 10-15 min till hot through and slightly browned. Serve with crackers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 4 servings | |
| Calories 241 | |
| Calories from Fat 175 | 73% |
| Total Fat 19.92g | 25% |
| Saturated Fat 11.01g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 626mg | 26% |
| Potassium 210mg | 6% |
| Total Carbs 3.09g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.21g | 1% |
| Protein 12.58g | 20% |
