Рецепт Judy's Hot Crab Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
56.7g |
milk
1.27g |
worcestershire sauce
2.87g |
crab
49.61g |
scallions
1.0g |
almonds
0.4g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 0.04 | 0.0 | 9.07 | 0.02 | 0.08 | 12.58 | 50.32 |
| Total Fat (g) | 19.41 | 0.01 | 0.0 | 0.3 | 0.0 | 0.2 | 19.92 | 79.68 |
| Carbohydrates (g) | 2.31 | 0.06 | 0.56 | 0.0 | 0.07 | 0.09 | 3.09 | 12.36 |
| Ash (g) | 0.75 | 0.01 | 0.06 | 0.89 | 0.01 | 0.01 | 1.73 | 6.92 |
| Calories (kcal) | 193.914 | 0.533 | 2.235 | 41.675 | 0.32 | 2.277 | 240.954 | 963.816 |
| Starch (g) | 0.2 | н/д | н/д | н/д | н/д | 0.0 | 0.2 | 0.8 |
| Sucrose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.04 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | 1.82 | 0.07 | н/д | н/д | н/д | 0.0 | 1.89 | 7.56 |
| Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 1.14 | 2.25 | 39.48 | 0.9 | 0.02 | 74.65 | 298.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 0.07 | 0.29 | н/д | 0.02 | 0.02 | 2.21 | 8.84 |
| Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
| Calcium (mg) | 55.566 | 1.511 | 3.066 | 22.822 | 0.721 | 1.045 | 84.731 | 338.924 |
| Iron (mg) | 0.22 | 0.0 | 0.15 | 0.29 | 0.01 | 0.01 | 0.69 | 2.76 |
| Magnesium (mg) | 5.103 | 0.14 | 0.372 | 24.31 | 0.2 | 1.061 | 31.187 | 124.748 |
| Phosphorus (mg) | 60.102 | 1.207 | 1.719 | 108.651 | 0.37 | 1.917 | 173.966 | 695.864 |
| Potassium (mg) | 78.246 | 1.905 | 22.92 | 101.21 | 2.762 | 2.792 | 209.835 | 839.34 |
| Sodium (mg) | 182.007 | 0.559 | 28.077 | 414.761 | 0.16 | 0.004 | 625.567 | 2502.268 |
| Zinc (mg) | 0.29 | 0.01 | 0.01 | 2.95 | 0.0 | 0.01 | 3.27 | 13.08 |
| Copper (mg) | 0.011 | 0.0 | 0.006 | 0.456 | 0.001 | 0.004 | 0.478 | 1.912 |
| Manganese (mg) | 0.006 | 0.0 | н/д | 0.02 | 0.002 | 0.009 | 0.036 | 0.144 |
| Selenium (mcg) | 1.4 | 0.0 | 0.0 | 18.1 | 0.0 | 0.0 | 19.5 | 78.0 |
| Vitamin A, IU (IU) | 717.255 | 2.489 | 2.263 | 11.907 | 9.978 | 0.004 | 743.896 | 2975.584 |
| Retinol (mcg) | 203.553 | 0.737 | 0.029 | 3.473 | 0.0 | 0.0 | 207.791 | 831.164 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 0.737 | 0.143 | 3.473 | 0.5 | 0.0 | 210.107 | 840.428 |
| Beta Carotene (mcg) | 23.247 | 0.025 | 1.232 | н/д | 5.985 | 0.004 | 30.493 | 121.972 |
| Vitamin E (mg) | 0.37 | 0.0 | 0.0 | н/д | 0.01 | 0.1 | 0.48 | 1.92 |
| Vitamin D (IU) | н/д | 0.66 | н/д | н/д | н/д | н/д | 0.66 | 2.64 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.375 | н/д | 11.379 | 0.004 | 12.758 | 51.032 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 3.5 | 0.2 | 0.0 | 4.0 | 16.0 |
| Thiamin (mg) | 0.011 | 0.0 | 0.002 | 0.02 | 0.001 | 0.001 | 0.035 | 0.14 |
| Riboflavin (mg) | 0.074 | 0.002 | 0.004 | 0.02 | 0.001 | 0.004 | 0.104 | 0.416 |
| Niacin (mg) | 0.085 | 0.001 | 0.02 | 0.546 | 0.005 | 0.013 | 0.671 | 2.684 |
| Pantothenic acid (mg) | 0.323 | 0.005 | н/д | 0.174 | 0.001 | 0.002 | 0.504 | 2.016 |
| Vitamin B-6 (mg) | 0.023 | 0.001 | 0.0 | 0.074 | 0.001 | 0.001 | 0.099 | 0.396 |
| Folate (mcg) | 6.237 | 0.064 | 0.229 | 21.83 | 0.641 | 0.198 | 29.198 | 116.792 |
| Vitamin B-12 (mcg) | 0.14 | 0.01 | 0.0 | 4.47 | 0.0 | 0.0 | 4.61 | 18.44 |
| Choline (mg) | 15.4 | 0.2 | 0.1 | н/д | 0.1 | 0.2 | 16.0 | 64.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.001 | н/д | 0.129 | 0.0 | 0.001 | 0.17 | 0.68 |
| Threonine (g) | 0.13 | 0.001 | н/д | 0.367 | 0.001 | 0.002 | 0.502 | 2.008 |
| Isoleucine (g) | 0.181 | 0.002 | н/д | 0.442 | 0.001 | 0.003 | 0.629 | 2.516 |
| Leucine (g) | 0.374 | 0.005 | н/д | 0.719 | 0.001 | 0.006 | 1.105 | 4.42 |
| Lysine (g) | 0.323 | 0.004 | н/д | 0.789 | 0.001 | 0.002 | 1.119 | 4.476 |
| Methionine (g) | 0.108 | 0.001 | н/д | 0.258 | 0.0 | 0.001 | 0.368 | 1.472 |
| Cystine (g) | 0.023 | 0.002 | н/д | 0.104 | н/д | 0.001 | 0.129 | 0.516 |
| Phenylalanine (g) | 0.164 | 0.002 | н/д | 0.382 | 0.001 | 0.004 | 0.554 | 2.216 |
| Tyrosine (g) | 0.17 | 0.002 | н/д | 0.303 | 0.001 | 0.002 | 0.477 | 1.908 |
| Valine (g) | 0.227 | 0.003 | н/д | 0.427 | 0.001 | 0.003 | 0.66 | 2.64 |
| Arginine (g) | 0.136 | 0.001 | н/д | 0.794 | 0.001 | 0.01 | 0.942 | 3.768 |
| Histidine (g) | 0.102 | 0.001 | н/д | 0.184 | 0.0 | 0.002 | 0.289 | 1.156 |
| Alanine (g) | 0.102 | 0.001 | н/д | 0.516 | 0.001 | 0.004 | 0.624 | 2.496 |
| Aspartic acid (g) | 0.289 | 0.004 | н/д | 0.938 | 0.002 | 0.012 | 1.244 | 4.976 |
| Glutamic acid (g) | 0.737 | 0.01 | н/д | 1.548 | 0.004 | 0.027 | 2.326 | 9.304 |
| Glycine (g) | 0.079 | 0.001 | н/д | 0.546 | 0.001 | 0.006 | 0.633 | 2.532 |
| Proline (g) | 0.38 | 0.005 | н/д | 0.298 | 0.001 | 0.004 | 0.687 | 2.748 |
| Serine (g) | 0.21 | 0.003 | н/д | 0.357 | 0.001 | 0.004 | 0.574 | 2.296 |
| Cholesterol (mg) | 62.37 | 0.064 | 0.0 | 20.837 | 0.0 | 0.0 | 83.271 | 333.084 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 0.008 | 0.0 | 0.045 | 0.0 | 0.015 | 11.005 | 44.02 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.888 | 0.004 | 0.0 | 0.04 | 0.0 | 0.122 | 5.053 | 20.212 |
| Polyunsaturated (g) | 0.816 | 0.001 | 0.0 | 0.064 | 0.001 | 0.048 | 0.93 | 3.72 |