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Ингредиенты
- 2 1/2 tsp Worcestershire sauce
- 1 tsp lemon juice
- 1 x egg yolk
- 1 tsp dry mustard
- 1 tsp freshly-grnd black pepper
- 1 dsh crushed red pepper
- 1 dsh Old Bay seasoning
- 1 dsh salt
- 1/3 c. mayonnaise
- 1 1/4 c. fresh breadcrumbs
- 3 Tbsp. minced parsley
- 1 lb crab meat
- 1 Tbsp. butter or possibly margarine
Инструкции
- Combine first 9 ingredients. Mix in breadcrumbs and parsley. Mix in crab meat. Form into 4 to 6 patties.
- Heat butter in skillet. Fry crab cakes in butter for 4 to 5 min on each side.
- This recipe yields 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 180g | |
| Recipe makes 4 servings | |
| Calories 413 | |
| Calories from Fat 191 | 46% |
| Total Fat 21.64g | 27% |
| Saturated Fat 4.67g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 109mg | 36% |
| Sodium 833mg | 35% |
| Potassium 541mg | 15% |
| Total Carbs 25.47g | 7% |
| Dietary Fiber 1.7g | 6% |
| Sugars 2.61g | 2% |
| Protein 27.95g | 45% |
