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Ингредиенты
- 1 lb Jimmy Dean Sausage
- 6 x Large eggs
- 1/2 c. Lowfat sour cream
- 4 Tbsp. Minced onions
- 4 Tbsp. Minced bell pepper
Инструкции
- Brown sausage,onions and bell peppers in heavy skillet.Drain.Line baking dish with 3/4 of the sausage mix.Combine Large eggs and lowfat sour cream.Season to taste.Pour over sausage mix.Bake @ 350 degrees till Large eggs are semi-set.Stir egg mix and top with remaining sausage.Bake till Large eggs are hard.Serves 4 to 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 6 servings | |
| Calories 341 | |
| Calories from Fat 258 | 76% |
| Total Fat 28.75g | 36% |
| Saturated Fat 10.39g | 42% |
| Trans Fat 0.16g | |
| Cholesterol 273mg | 91% |
| Sodium 566mg | 24% |
| Potassium 298mg | 9% |
| Total Carbs 1.73g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 1.43g | 1% |
| Protein 18.11g | 29% |
