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Порций: 8

Ингредиенты

Cost per serving $1.78 view details

Инструкции

  1. In a food processor or possibly blender, puree all ingredients till the sauce is coarse, yet pourable.
  2. Jerk Pork:Cut pork shoulder into two pcs. Using a butcher knife, make cuts of 1-inch apart and 1/8 to 1/4-inch deep. This will help the marinade soak into the roast. Place in a shallow pan. In a bowl, combine salt, black pepper, garlic pwdr, onion pwdr, grnd allspice, soy sauce and jerk sauce.. Rub sauce over pork. Cover and chill overnight.
  3. Preheat barbecue to 300 degrees.
  4. Slow cook pork till meat is brown and tender, about 45 min to 1 hour, or possibly till meat thermometer inserted into meat reaches 160 degrees. To serve, cut pork into 1-inch cubes.
  5. Serves 8 to 10

Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 8 servings
Calories 235  
Calories from Fat 95 40%
Total Fat 10.59g 13%
Saturated Fat 3.96g 16%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 5904mg 246%
Potassium 581mg 17%
Total Carbs 5.0g 1%
Dietary Fiber 1.3g 4%
Sugars 0.85g 1%
Protein 28.4g 45%
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