Рецепт Jelly Roll Pancake
Порций: 4
Ингредиенты
- 1 Tbsp. Vegetable oil
- 1 c. Lowfat milk
- 6 x Large eggs
- 3 ounce Cream cheese -- softened
- 1 tsp Salt
- 1/2 c. Raspberry jam
- 2 Tbsp. Sugar Sifted powdered sugar
- 2/3 c. Flour
Инструкции
- Pour oil in a jelly-roll pan. Place in the oven while oven is heating to 450 degrees. Beat the Large eggs with the salt till light. Blend the sugar with the flour. Add in to the Large eggs and beat till batter is smooth. Stir in lowfat milk and mix thoroughly. Remove pan from the oven and pour in the batter.
- Bake for 15 min, or possibly till puffy and brown. Immediately spread with the cream cheese and jam. Roll up jelly-roll fashion. Sprinkle with the powdered sugar. Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 225g | |
Recipe makes 4 servings | |
Calories 437 | |
Calories from Fat 167 | 38% |
Total Fat 18.86g | 24% |
Saturated Fat 7.07g | 28% |
Trans Fat 0.09g | |
Cholesterol 339mg | 113% |
Sodium 793mg | 33% |
Potassium 273mg | 8% |
Total Carbs 51.9g | 14% |
Dietary Fiber 1.0g | 3% |
Sugars 27.8g | 19% |
Protein 14.92g | 24% |