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Ингредиенты
- 1 lb Fully cooked lobster meat or possibly
- 5 lb Live lobsters
- 1 med Cucumber, (5 to 6 ounces), peeled, seeded, and finely diced
- 1/2 c. Bottled mayonnaise
- 3 sm Scallions, ( white and most of the green parts), thinly sliced Kosher or possibly sea salt Freshly grnd black pepper
Инструкции
- 1. If using live lobsters, steam or possibly boil them. Let cold at room temperature.
- 2. Use a cleaver to crack and remove the meat from the claws, knuckles and tails. Remove the cartilage from the claws and the intestines from the tails of the cooked meat. Cut the meat into 1/ inch dice. You may pick all the meat from the carcass and add in it to the meat or possibly freeze the carcass for soup or possibly broth.
- 3. Place the cucumber in a colander for at least 5 min to drain the excess liquid.
- 4. Combine the lobster, cucumber and mayonnaise. If the salad is to be served within the hour, add in the scallions. If not, add in them 30 min before serving. Season with salt if needed and pepper. Cover with plastic wrap and refrigeratefor at least 30 min before serving.
- Serves 6 for sandwiches or possibly as a light entree.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 734g | |
| Calories 1253 | |
| Calories from Fat 861 | 69% |
| Total Fat 97.32g | 122% |
| Saturated Fat 13.72g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 431mg | 144% |
| Sodium 1929mg | 80% |
| Potassium 1503mg | 43% |
| Total Carbs 6.85g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.72g | 2% |
| Protein 86.4g | 138% |
