Рецепт Japanese Fried Rice

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2 голоса | 9255 визитов

You can use different ingredients for this recipe,
just like any other fried rice, it's great to make when
you have leftovers! Find more recipes like this one at http://pickledplum.com/

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Порций: 2
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Ингредиенты

Cost per serving $1.36 view details
  • 1 cup frozen green peas (thawed)
  • 3 cups cooked Japanese rice
  • 1 small carrot, finely chopped
  • 2 garlic cloves, finely chopped
  • 1/4 lb boneless chicken breast, cut into small cubes
  • 2 tbsp neutral oil (canola, grapeseed)
  • 1 tbsp tonkatsu sauce (vegetable and fruit sauce. I use Bull-Dog)
  • 2 tbsp soy sauce
  • 1/4 tsp freshly ground black pepper
  • 1/4 tsp kosher salt
  • 2 eggs

Инструкции

  1. In a pan over medium heat, add oil, garlic and cook for a minute. Add chopped carrots and cook for 2 minutes. Add chicken and cook for 2-3 minutes, until the chicken is cooked through.
  2. Add rice and peas and mix well. Add soy sauce, tonkatsu sauce, black pepper and salt, and mix well. Push the rice to one side and break the eggs on the clear side. Slowly scramble the eggs and incorporate with the rice. Source: http://pickledplum.com/

Nutrition Facts

Amount Per Serving %DV
Serving Size 435g
Recipe makes 2 servings
Calories 523  
Calories from Fat 86 16%
Total Fat 9.58g 12%
Saturated Fat 2.82g 11%
Trans Fat 0.05g  
Cholesterol 215mg 72%
Sodium 1373mg 57%
Potassium 464mg 13%
Total Carbs 80.61g 21%
Dietary Fiber 4.8g 16%
Sugars 5.16g 3%
Protein 26.27g 42%
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Отзывы

  • Anne Kruse
    I was surprisingly happy with the way this turned out. I haven’t had good fried rice since I left Okinawa. This still wasn’t as good as the fried rice you can get over there, but it was better than anything you can get in a restaurant down here in VA.
    I had to make my own Tonkatsu sauce, since the grocery store didn’t have it. I was a little worried about this, but it turned out really good.
    The recipe only called for one tblspn, I used two and I think I could have used more. I really like the flavor, and I don’t think more would have hurt it at all. (Good thing I have 3 cups of it in the fridge now!)
    I think I could have put more scrambled egg in as well. And I actually need to perfect the way I added the egg….didn’t turn out quite right, but didn’t affect the end result.
    Overall, great recipe for fried rice!
    Этот рецепт был приготовлен/опробован мной!
    Содержит вариацию

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