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Add a photoThis is my own version of curry pan using puff pastry.
Find more recipes like this one at http:pickledplum.com
Ингредиенты
- 3 small carrots, chop bite size
- 2 potatoes, chopped bite size
- 1 medium size onion, finely chopped
- 1/2 package of Japanese curry
- 1 box puff pastry
- 3 cups water
- 1 tbsp neutral oil
Инструкции
- Preheat oven to 350 degrees.
- In a pot over medium/high heat, add oil and onions. Cook for 2 minutes. Add potatoes and carrots, cook for 5 minutes. Add water and bring to the boil. Lower heat and simmer for 15 minutes. Add curry mix and cook for another 10 minutes.
- On a sheet pan, cut puff pastry into squares (1 sheet should give you 4 squares) and with a spoon, fill the middle of 1/2 of the squares you have.
- Cover the top with the empty squares and seal the edges tightly (you can use a bit of water to moisten the edges and help them stick more easily)
- Cook for 20 minutes or until the crust is a golden brown & serve.
- Source: pickledplum.com
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 327g | |
| Recipe makes 4 servings | |
| Calories 150 | |
| Calories from Fat 42 | 28% |
| Total Fat 4.65g | 6% |
| Saturated Fat 1.18g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 65mg | 3% |
| Potassium 486mg | 14% |
| Total Carbs 24.76g | 7% |
| Dietary Fiber 3.3g | 11% |
| Sugars 3.34g | 2% |
| Protein 3.05g | 5% |
