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Рецепт Japanese Cuisine: Sweet & Spicy Chicken Liver

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The Japanese have their own version of”Sweet and Sour”. They actually call it “Amakara” or “Sweet and Spicy”
It is a bit different from Chinese Cuisine in taste, although the concept is very similar.
Here is another simple Japanese liver recipe that you can easily expand on:

Ингредиенты

Cost per serving $0.49 view details

Инструкции

  1. -Clean chicken liver under running cold water. Repeat operation for 10 minutes. You can add 2 tablespoons of milk later if you don’t like the acidity of the liver.
  2. -Cut the fresh ginger into thin slices.
  3. Bring enough water to boil in a pan. Boil the liver for 1 minute. Drain thoroughly.
  4. -Lightly wash the liver under cold running water again. Take off all the fat and blood vessels. If you have the heart, slice it.
  5. -In a pan, drop the liver, soy sauce, sugar, Japanese sake, mirin and ginger. Add 50 cc/ml of water. Cover with lid. Switch on the fire to strong.
  6. -Once brought to a boil, reduce fire to medium and simmer for 5 minutes. If you want to add the onions and boiled egg, slice the onion beforehand and add the onion and boiled egg together with the liver at the same time.
  7. -Try to reduce as much as juices as possible, but don’t overcook.

Nutrition Facts

Amount Per Serving %DV
Serving Size 115g
Recipe makes 2 servings
Calories 129  
Calories from Fat 20 16%
Total Fat 2.25g 3%
Saturated Fat 0.71g 3%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 935mg 39%
Potassium 145mg 4%
Total Carbs 19.52g 5%
Dietary Fiber 1.0g 3%
Sugars 15.15g 10%
Protein 4.41g 7%
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