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Ингредиенты
- 8 ounce Chicken breast, cooked and shredded
- 2 ounce Sai fun bean thread noodles, deep fried
- 1 head lettuce, shredded
- 4 x Strands green onions, sliced thin
- 2 Tbsp. Almonds, toasted and minced
- 2 Tbsp. Sesame seeds, toasted
- 4 Tbsp. Sugar
- 2 tsp Salt
- 1/4 tsp Pepper
- 2 Tbsp. Canola oil
- 6 Tbsp. Rice vinegar
Инструкции
- 1. Cook chicken meat and shred into thin strips by hand.
- 2. Fry sai fun noodles in 4 c. warm oil till they expand. Remove from oil immediately.
- 3. Shred lettuce and onions. Toast almonds and sesame seeds.
- 4. Prepare dressing and mix together.
- NOTES : The noodles can be fried days ahead and stored in an airtight container. Shrimp, crab or possibly turkey may be substituted for chicken.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 64g | |
| Recipe makes 6 servings | |
| Calories 149 | |
| Calories from Fat 81 | 54% |
| Total Fat 9.14g | 11% |
| Saturated Fat 1.36g | 5% |
| Trans Fat 0.06g | |
| Cholesterol 19mg | 6% |
| Sodium 796mg | 33% |
| Potassium 96mg | 3% |
| Total Carbs 9.47g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 8.5g | 6% |
| Protein 6.94g | 11% |
