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Ингредиенты
- 1 x boneless beef top sirloin steak, cut 1 inch thick (about 1-1/4 pounds)
- 3 c. each sliced Napa cabbage and romaine lettuce
- 1/2 c. each thinly sliced carrot, cucumber and radishes
- 1 c. warm cooked rice
- 24 x pea pods, blanched
- 3 Tbsp. each dry sherry, reduced-sodium soy sauce and rice wine vinegar
- 2 Tbsp. hoisin sauce
- 1/2 tsp grated fresh ginger
- 2 Tbsp. minced green onion
- 1 Tbsp. each sugar and dark sesame oil
Инструкции
- Directions:Combine sherry, soy sauce, vinegar, hoisin sauce and ginger in small bowl. Place beef steak and 1/3 c. marinade in food-safe plastic bag, turn to coat.
- Close bag securely and marinate in refrigerator 2 hrs, turning once. For dressing, add in 1/4 c. water, green onion, sugar and sesame oil to remaining marinade, mix well.
- Remove steak, throw away marinade. Place steak on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 16 to 21 min for medium rare to medium doneness, turning once.
- Let stand 5 min. Carve steak.
- Combine cabbage, lettuce, carrot and radishes; divide among 4 plates. Arrange cucumber, rice, pea pods and beef on salads. Serve with dressing.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 354g | |
| Recipe makes 4 servings | |
| Calories 384 | |
| Calories from Fat 162 | 42% |
| Total Fat 18.08g | 23% |
| Saturated Fat 6.23g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 892mg | 37% |
| Potassium 667mg | 19% |
| Total Carbs 25.54g | 7% |
| Dietary Fiber 1.9g | 6% |
| Sugars 7.99g | 5% |
| Protein 26.08g | 42% |
