Распечатать
E-mail
 |
Порций: 8
Ингредиенты
- 400 g of Thinly Sliced Rib Eye or Sirloin Steak (available at Asian grocers)
- 120 g Enoki Mushrooms
- 4 Tbsp Japanese Soy Sauce
- 4 Tbsp Mirin
- 1 Tbsp Cooking Oil
- 400 g of Thinly Sliced Rib Eye or Sirloin Steak (available at Asian grocers)
- 5 Stalks Asparagus, trimmed, halved
- 5 Stalks Scallions, trimmed and halved
- 120 g Enoki Mushrooms
- 4 Tbsp Japanese Soy Sauce
- 4 Tbsp Mirin
- 1 Tbsp Cooking Oil
- 2 to 3 Tbsp Sake
- Shichimi-Togarashi
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 8 servings | |
| Calories 306 | |
| Calories from Fat 153 | 50% |
| Total Fat 17.07g | 21% |
| Saturated Fat 5.52g | 22% |
| Trans Fat 0.09g | |
| Cholesterol 102mg | 34% |
| Sodium 956mg | 40% |
| Potassium 481mg | 14% |
| Total Carbs 4.97g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.64g | 0% |
| Protein 27.12g | 43% |
%3C/p%3E%3Cp%3E5%20Stalks%20Asparagus,%20trimmed,%20halved%3C/p%3E%3Cp%3E5%20Stalks%20Scallions,%20trimmed%20and%20halved%3C/p%3E%3Cp%3E120%20g%20Enoki%20Mushrooms%3C/p%3E%3Cp%3E4%20Tbsp%20Japanese%20Soy%20Sauce%3C/p%3E%3Cp%3E4%20Tbsp%20Mirin%3C/p%3E%3Cp%3E1%20Tbsp%20Cooking%20Oil%3C/p%3E%3Cp%3E2%20to%203%20Tbsp%20Sake%3C/p%3E%3Cp%3EShichimi-Togarashi%3C/p%3E%3Cp%3EMethod%3C/p%3E%3Cp%3EIn%20a%20small%20bowl,%20mix%20together%20the%20soy%20sauce%20and%20Mirin.%20Set%20aside.%3C/p%3E%3Cp%3ESpread%20the%20slice%20beef%20on%20a%20cutting%20board%20and%20top%20with%20asparagus,%20scallion,%20and%20Enoki%20mushrooms.%20Roll%20up%20tightly%20and%20place%20seam%20side%20down.%3C/p%3E%3Cp%3EHeat%20a%20large%20skillet%20over%20high%20heat%20and%20coat%20with%20oil.%20Arrange%20the%20rolls%20with%20the%20seam%20side%20down%20and%20sear%20all%20sides,%20and%20at%20the%20same%20time%20brush%20the%20rolls%20with%20the%20soy%20and%20mirin.%20Once%20the%20rolls%20are%20cooked,%20splash%20some%20sake%20and%20let%20the%20alcohol%20evaporated%20and%20top%20with%20some%20Shichimi%20pepper.%20Serve%20warm%20Wasabi%20mixed%20with%20soy%20sauce,%20if%20necessary.%3C/p%3E%3Cp%3EMakes%20about%209%20to%2010%20pcs%20of%20Japanese%20Beef%20Rolls%3C/p%3E%3Cp%3ENext%20time%20you%20throw%20a%20party,%20these%20Japanese%20Beef%20Rolls%20will%20do%20the%20trick!%20It%20is%20a%20thinly%20sliced%20beef%20rolled%20with%20Enoki%20mushrooms,%20scallions,%20and%20asparagus.%20If%20you%20prepare%20ahead%20of%20time,%20it%20should%20take%20less%20than%2010%20minutes%20to%20serve%20this%20delicious%20appetizer.%3C/p%3E%3Cp%3EJapanese%20Beef%20Rolls%20~Negimaki%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EMethod%3C/p%3E%3Cp%3EIn%20a%20small%20bowl,%20mix%20together%20the%20soy%20sauce%20and%20Mirin.%20Set%20aside.%3C/p%3E%3Cp%3ESpread%20the%20slice%20beef%20on%20a%20cutting%20board%20and%20top%20with%20asparagus,%20scallion,%20and%20Enoki%20mushrooms.%20Roll%20up%20tightly%20and%20place%20seam%20side%20down.%3C/p%3E%3Cp%3EHeat%20a%20large%20skillet%20over%20high%20heat%20and%20coat%20with%20oil.%20Arrange%20the%20rolls%20with%20the%20seam%20side%20down%20and%20sear%20all%20sides,%20and%20at%20the%20same%20time%20brush%20the%20rolls%20with%20the%20soy%20and%20mirin.%20Once%20the%20rolls%20are%20cooked,%20splash%20some%20sake%20and%20let%20the%20alcohol%20evaporated%20and%20top%20with%20some%20Shichimi%20pepper.%20Serve%20warm%20Wasabi%20mixed%20with%20soy%20sauce,%20if%20necessary.%3C/p%3E%3Cp%3EMakes%20about%209%20to%2010%20pcs%20of%20Japanese%20Beef%20Rolls%3C/p%3E){kind=link}