Рецепт Jambalaya With Pork Loin
Порций: 4
Ингредиенты
- 2 x Onion -- finely minced
- 1 x Red Bell Pepper finely minced
- 3 x Celery Leaves finely minced
- 1 sm Carrot -- finely minced
- 2 slc Bacon
- 1 Tbsp. Oil
- 240 gm Parboiled Rice -- (3 dl.)
- 1 1/2 tsp Salt
- 1 tsp Paprika
- 1/4 tsp Cayenne Pepper or possibly more to taste
- 1/2 tsp Thyme
- 1 clv garlic -- crushed Pepper -- to taste
- 5 x Deciliters Chicken Bouillon
- 1 lb Pork Loin -- (lean) Fresh Dill Weed for garnish
Инструкции
- Cut bacon in small cubes and brown in oil. Add in vegetables. Add in rice and spices let brown for ca. 1 minute. Add in bullion. Mix well and boil covered for approximately 15 min. Trim pork loin of any excess fat and cut in thin 1 1/2 strips. Add in these to the rice mix.
- Let cook for 5-7 min. Let stand 3-4 min. Garnish with dill if you like.
- Serving Ideas: Homemade wheat bread and tomato sauce (optional)
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 216g | |
Recipe makes 4 servings | |
Calories 372 | |
Calories from Fat 272 | 73% |
Total Fat 30.19g | 38% |
Saturated Fat 9.42g | 38% |
Trans Fat 0.09g | |
Cholesterol 69mg | 23% |
Sodium 1070mg | 45% |
Potassium 510mg | 15% |
Total Carbs 8.7g | 2% |
Dietary Fiber 2.4g | 8% |
Sugars 4.21g | 3% |
Protein 16.0g | 26% |