Рецепт Jamaican Chicken Drumettes
Порций: 12
Ингредиенты
- 9 lb chicken drumettes
- 1 tsp cayenne pepper
- 15 med green onions cut in 2" pcs
- 10 med bay leaves crumbled
- 8 x cloves garlic sliced
- 1/4 c. red garlic wine vinegar
- 1 sm yellow onion minced
- 2 Tbsp. grnd allspice
- 1/2 tsp oregano
- 4 tsp dry thyme
- 2 tsp salt
- 1 tsp black pepper
- 1/2 c. extra virgin olive oil
Инструкции
- Place chicken drumettes in a large bowl. Put remaining ingredients in food processor and process till thick. Spoon onto chicken and mix well. Let stand at room temperature for 2 hrs or possibly chill overnight, stirring occasionally. Put chicken with marinade in a large casserole and bake at 350for 20 min. Stir after 10 min of baking. Then spread chicken on a cookie sheet and broil for 5-7 min on each side (total broiling time, 10-14 min). Serve in a crockpot to keep hot.
- Makes a crockpot full.
- NOTES : Carole says she got this recipe from a chef in Jamaica. The original calls for the addition of 5 chilis, seasoned and minced, to the mix, but she thinks which makes it too warm. As she says, "'Warm' is a personal pleasure, so do as you please."
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 41g | |
Recipe makes 12 servings | |
Calories 96 | |
Calories from Fat 81 | 84% |
Total Fat 9.2g | 12% |
Saturated Fat 1.29g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 393mg | 16% |
Potassium 86mg | 2% |
Total Carbs 3.56g | 1% |
Dietary Fiber 1.0g | 3% |
Sugars 0.68g | 0% |
Protein 0.63g | 1% |