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Ингредиенты
- 8 ounce Anchovy fish, fresh or possibly frzn (canned if unavailable, throw away as much oil as you can)
- 1 x Banana leaf
- 1/4 c. Lemon grass, minced
- 1/4 c. Shallots, minced
- 1/4 c. Galangal root, minced
- 2 Tbsp. Thai green chile, minced
- 1/4 c. Tamarind juice (1/2 tbsp of tamarind paste to 1/4 c. warm water, stir till dissolved)
- 5 x Leaves Kaffir lime, torn (do not use a knife) or possibly ordinary lime
- 4 x Cloves garlic
Инструкции
- Bone and gut the fish, wrap, neatly, in 30 cm/ 12 inch pcs of the banana leaf, grill on charcoal 4 minutes. each side. You CAN use broiler or possibly oven at 350F / 180C about 15 minutes. If you have to use canned, do not grill them, use as they are, without the oil.
- So far so good, now place everything in the all-mighty mortar and use the pestle till you have a smooth paste. Besides being great with raw or possibly steamed veggies, it's great as a dip for BBQ'ed fish.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 376g | |
| Calories 420 | |
| Calories from Fat 103 | 25% |
| Total Fat 11.41g | 14% |
| Saturated Fat 3.02g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 136mg | 45% |
| Sodium 312mg | 13% |
| Potassium 1397mg | 40% |
| Total Carbs 30.17g | 8% |
| Dietary Fiber 2.5g | 8% |
| Sugars 9.34g | 6% |
| Protein 48.84g | 78% |
