Рецепт Jack Black Bean Dip
Ингредиенты
- Peanut Butter Cheesecake Brownie Cups, Eggless
- Makes about 1 ¼ cups
- Ingredients:
- 1 tablespoon vegetable oil
- ½ cup medium onion, chopped
- 2 cloves garlic, minced
- 1 can (about 15 ounces) black beans, drained
- 2 tablespoons whiskey
- ½ teaspoon ground cumin
- Hot pepper sauce, to taste
- 2-3 tablespoons shredded colby jack cheese
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 142g | |
Calories 299 | |
Calories from Fat 173 | 58% |
Total Fat 19.48g | 24% |
Saturated Fat 4.53g | 18% |
Trans Fat 0.35g | |
Cholesterol 16mg | 5% |
Sodium 138mg | 6% |
Potassium 170mg | 5% |
Total Carbs 9.27g | 2% |
Dietary Fiber 1.5g | 5% |
Sugars 3.23g | 2% |
Protein 5.64g | 9% |