Рецепт Jack Black Bean Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	oil 13.6g	onion 72.0g	garlic 5.22g	whiskey 28.0g	cumin 1.05g	pepper sauce 5.0g	colby jack cheese 17.66g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.79	0.33	0.0	0.19	0.06	4.26	5.64	5.64
Total Fat (g)	13.6	0.07	0.03	0.0	0.23	0.04	5.51	19.48	19.48
Carbohydrates (g)	0.0	6.72	1.73	0.03	0.46	0.04	0.29	9.27	9.27
Ash (g)	0.0	0.25	0.08	н/д	0.08	н/д	н/д	0.41	0.41
Calories (kcal)	120.224	28.8	7.778	70.0	3.938	0.6	67.814	299.154	299.154
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.71	н/д	н/д	н/д	н/д	н/д	0.71	0.71
Glucose (dextrose) (g)	н/д	1.42	н/д	н/д	н/д	н/д	н/д	1.42	1.42
Fructose (g)	н/д	0.93	н/д	н/д	н/д	н/д	н/д	0.93	0.93
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	10.1	0.0	0.0	0.0	10.1	10.1
Water (g)	0.0	64.16	3.06	17.89	0.08	4.76	6.99	96.95	96.95
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	3.05	0.05	0.0	0.02	0.01	0.09	3.23	3.23
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.2	0.1	0.0	0.1	0.0	0.0	1.5	1.5
Calcium (mg)	0.0	16.56	9.448	0.0	9.776	0.6	126.446	162.829	162.829
Iron (mg)	0.0	0.15	0.09	0.01	0.7	0.06	0.13	1.14	1.14
Magnesium (mg)	0.0	7.2	1.305	0.0	3.843	0.6	4.592	17.54	17.54
Phosphorus (mg)	0.0	20.88	7.987	1.12	5.24	1.15	79.47	115.846	115.846
Potassium (mg)	0.0	105.12	20.932	0.56	18.774	6.4	18.366	170.153	170.153
Sodium (mg)	0.0	2.88	0.887	0.28	1.764	31.65	100.662	138.123	138.123
Zinc (mg)	0.0	0.12	0.06	0.01	0.05	0.01	0.54	0.79	0.79
Copper (mg)	0.0	0.029	0.016	0.006	0.009	0.004	0.007	0.07	0.07
Manganese (mg)	н/д	0.094	0.087	н/д	0.035	н/д	н/д	0.216	0.216
Selenium (mcg)	0.0	0.4	0.7	0.0	0.1	0.0	2.6	3.7	3.7
Vitamin A, IU (IU)	0.0	1.44	0.47	н/д	13.335	н/д	н/д	15.245	15.245
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	39.558	39.558	39.558
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.672	4.1	40.795	45.567	45.567
Beta Carotene (mcg)	0.0	0.72	0.261	0.0	8.001	45.95	14.128	69.06	69.06
Vitamin E (mg)	1.25	0.01	0.0	0.0	0.03	0.0	0.05	1.35	1.35
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.88	0.835	0.0	4.704	0.5	0.0	8.919	8.919
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	5.3	1.6	0.0	0.1	0.2	0.0	7.3	7.3
Thiamin (mg)	0.0	0.036	0.01	0.003	0.007	0.002	0.004	0.061	0.061
Riboflavin (mg)	0.0	0.022	0.006	0.0	0.003	0.004	0.067	0.102	0.102
Niacin (mg)	0.0	0.086	0.037	0.003	0.048	0.009	0.016	0.199	0.199
Pantothenic acid (mg)	0.0	0.086	0.031	н/д	н/д	н/д	н/д	0.118	0.118
Vitamin B-6 (mg)	0.0	0.086	0.065	0.0	0.005	0.008	0.014	0.177	0.177
Folate (mcg)	0.0	13.68	0.157	0.0	0.105	0.05	3.179	17.17	17.17
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.15	0.15	0.15
Choline (mg)	н/д	4.4	1.2	0.0	0.3	0.0	2.7	8.6	8.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.05	0.0	0.05	0.05
Tryptophan (g)	0.0	0.007	0.004	н/д	н/д	н/д	н/д	0.011	0.011
Threonine (g)	0.0	0.014	0.008	н/д	н/д	н/д	н/д	0.023	0.023
Isoleucine (g)	0.0	0.007	0.011	н/д	н/д	н/д	н/д	0.019	0.019
Leucine (g)	0.0	0.022	0.016	н/д	н/д	н/д	н/д	0.038	0.038
Lysine (g)	0.0	0.029	0.014	н/д	н/д	н/д	н/д	0.043	0.043
Methionine (g)	0.0	0.0	0.004	н/д	н/д	н/д	н/д	0.004	0.004
Cystine (g)	0.0	0.0	0.004	н/д	н/д	н/д	н/д	0.004	0.004
Phenylalanine (g)	0.0	0.022	0.009	н/д	н/д	н/д	н/д	0.031	0.031
Tyrosine (g)	0.0	0.007	0.004	н/д	н/д	н/д	н/д	0.011	0.011
Valine (g)	0.0	0.014	0.015	н/д	н/д	н/д	н/д	0.03	0.03
Arginine (g)	0.0	0.072	0.033	н/д	н/д	н/д	н/д	0.105	0.105
Histidine (g)	0.0	0.007	0.006	н/д	н/д	н/д	н/д	0.013	0.013
Alanine (g)	0.0	0.014	0.007	н/д	н/д	н/д	н/д	0.021	0.021
Aspartic acid (g)	0.0	0.065	0.026	н/д	н/д	н/д	н/д	0.09	0.09
Glutamic acid (g)	0.0	0.187	0.042	н/д	н/д	н/д	н/д	0.229	0.229
Glycine (g)	0.0	0.022	0.01	н/д	н/д	н/д	н/д	0.032	0.032
Proline (g)	0.0	0.007	0.005	н/д	н/д	н/д	н/д	0.012	0.012
Serine (g)	0.0	0.014	0.01	н/д	н/д	н/д	н/д	0.024	0.024
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	16.247	16.247	16.247
Trans Fat (g)	0.351	н/д	н/д	н/д	н/д	н/д	н/д	0.351	0.351
Saturated Fat (g)	1.01	0.029	0.005	0.0	0.016	0.006	3.468	4.534	4.534
Phytosterols (mg)	34.0	10.8	н/д	н/д	0.714	н/д	н/д	45.514	45.514
Monounsaturated Fat (g)	3.091	0.007	0.001	0.0	0.147	0.003	1.593	4.842	4.842
Polyunsaturated (g)	8.859	0.014	0.013	0.0	0.034	0.02	0.164	9.105	9.105