Рецепт Italian Turnip Greens
I love me some greens. It doesn’t matter if it’s collards, turnip or what-have-you. Now my dad, who is deceased, used to talk about his Italian mother cooking greens. I only wish I’d asked him just what kind of greens she cooked. So, on a whim instead of using ham with these greens I decided to use some Italian sausage in a nod to my “Naunie”. You could use less sausage if you just wanted a little flavoring, but since we like Italian sausage I used a whole pound.
Ингредиенты
- 3 bunches turnip greens (about 12 oz before trimmed)
- 1 lb sweet Italian sausage, removed from casing
- 1 med onion, chopped
- 1 tablespoon minced garlic
- 1 tablespoon sugar
- 2 teaspoons of salt
- 4 tablespoons apple cider vinegar
Инструкции
- Wash the greens well and cut off any hard stem endings.
- Chop the greens moderately.
- Brown the sausage meat in a large stock pot, stirring and crumbling with a fork.
- Add the remaining ingredients, cover and cook over med-high for 15 minutes or until tender. (I will usually stir the pot 2-3 times).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 94g | |
Recipe makes 8 servings | |
Calories 215 | |
Calories from Fat 161 | 75% |
Total Fat 17.82g | 22% |
Saturated Fat 6.41g | 26% |
Trans Fat 0.0g | |
Cholesterol 43mg | 14% |
Sodium 1003mg | 42% |
Potassium 214mg | 6% |
Total Carbs 4.5g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 2.25g | 2% |
Protein 8.49g | 14% |