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Add a photoScrumptious Italian Sweet Sausage with red and green bell peppers, makes a great lunch option.
Ингредиенты
- 8 ounces Italian Sweet Sausage (in casing)
- 2 tablespoons Olive Oil
- 1/4 cup red bell pepper slices
- 1/2 cup green bell pepper slices
- 1/4 onion sliced thinly
- one teaspoon garlic salt
- black pepper to taste
Инструкции
- In a saute pan add olive oil on medium heat, cut sausage into links (about 4" long) saute until cook thoroughly, add bell pepper slices, onions, garlic salt, black pepper and saute until tender
- Plate and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 2 servings | |
| Calories 532 | |
| Calories from Fat 441 | 83% |
| Total Fat 49.15g | 61% |
| Saturated Fat 14.67g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 86mg | 29% |
| Sodium 832mg | 35% |
| Potassium 406mg | 12% |
| Total Carbs 5.25g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.24g | 1% |
| Protein 16.94g | 27% |
