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Рецепт Italian Style Chicken Casserole

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Порций: 4

Ингредиенты

Cost per serving $4.13 view details

Инструкции

  1. Dice onion and tomatoes.
  2. If using a whole chicken cut into pcs (legs, breasts, thighs, wings) and season well.
  3. Heat butter and oil in pan, add in chicken, and cook till chicken is browned, turning often.
  4. Add in finely minced onion and crushed garlic, cook a further 2 min till softened. Transfer to ovenproof dish. Add in tomatoes, wine, gravy, basil, salt and pepper. Mix ingredients slightly.
  5. Cover, bake in moderate oven 370F/185C for 40 min or possibly till chicken is tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 502g
Recipe makes 4 servings
Calories 741  
Calories from Fat 392 53%
Total Fat 43.82g 55%
Saturated Fat 16.43g 66%
Trans Fat 0.36g  
Cholesterol 226mg 75%
Sodium 507mg 21%
Potassium 930mg 27%
Total Carbs 9.02g 2%
Dietary Fiber 1.6g 5%
Sugars 4.39g 3%
Protein 64.19g 103%
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