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Ингредиенты
- 8 lrg mushrooms cleaned, hollowed, stems and scrapings saved and minced
- 1/4 c. grated Parmesan cheese
- 2 x garlic cloves chopped
- 1/4 tsp freshly-grnd black black pepper
- 1 Tbsp. extra virgin olive oil
- 1/2 c. Italian bread crumbs
- 1/4 c. minced liquid removed clams Extra virgin olive oil as needed
Инструкции
- Mix all ingredients (except mushrooms), including stem mix together. Fill inside of each cap with mix. Arrange in pan and add in 1/2-inch water to pan.
- Drizzle each mushroom with a few drops of extra virgin olive oil. Bake at 350 degrees for approximately 25 min. Serve warm. Reheats very well.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 4 servings | |
| Calories 132 | |
| Calories from Fat 54 | 41% |
| Total Fat 6.17g | 8% |
| Saturated Fat 1.74g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 205mg | 9% |
| Potassium 226mg | 6% |
| Total Carbs 12.23g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.64g | 1% |
| Protein 7.48g | 12% |
