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Ингредиенты
- 2 lb Bulk spinage or possibly 2 (10-oz) bags prewashed spinach, Prepared for cooking
- 3 Tbsp. Extra virgin olive oil
- 1 tsp Salt
- 1/8 tsp Pepper
- 1/4 x Crushed garlic clove (optional)
Инструкции
- Place spinach in a large pot, add in no water, cover, and steam 3-5 min over moderate heat till slightly wilted but still bright green. Drain, add in seasonings, and toss to mix. About 135 callories per serving.
- Makes 4servings.
- Cooking.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 11g | |
| Recipe makes 4 servings | |
| Calories 90 | |
| Calories from Fat 90 | 100% |
| Total Fat 10.13g | 13% |
| Saturated Fat 1.4g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 582mg | 24% |
| Potassium 2mg | 0% |
| Total Carbs 0.1g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.02g | 0% |
