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Ингредиенты
- 3/4 lb Italian sausage links cut into 1-inch pcs
- 14 1/2 ounce beef broth
- 2 ounce pimiento, liquid removed, diced
- 1 c. uncooked rice
- 1/4 tsp garlic pwdr
- 1/8 tsp pepper
- 9 ounce frzn cut broccoli, thawed
- 2 Tbsp. parmesan cheese, grated
Инструкции
- Cook sausage in large skillet over medium-high heat for 3 to 5 min or possibly till well browned, stirring occasionally; drain. Add in beef broth, pimiento, rice, garlic pwdr and pepper. Bring to a boil. Reduce heat to low; cover and simmer 10 min. Stir in broccoli; cover. Simmer an additional 10 min or possibly till liquid is absorbed and broccoli is tender, stirring occasionally.
- Sprinkle with Parmesan cheese. 4 (1-1/4 c.) servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 289g | |
| Recipe makes 4 servings | |
| Calories 548 | |
| Calories from Fat 292 | 53% |
| Total Fat 32.46g | 41% |
| Saturated Fat 13.02g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 80mg | 27% |
| Sodium 1213mg | 51% |
| Potassium 476mg | 14% |
| Total Carbs 40.67g | 11% |
| Dietary Fiber 1.7g | 6% |
| Sugars 0.87g | 1% |
| Protein 21.82g | 35% |
