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Ингредиенты
- Nonstick cooking spray
- 10 c. Italian plums (or possibly similar freestone plums), minced and quarter
- 7 c. Sugar Juice of 2 lemons
Инструкции
- Spray the insides of the pot with nonstick cooking spray. Combine plums, sugar, and lemon juice in pot. Over medium-low heat, mix well to combine.
- Bring to a boil, reduce heat and simmer, removing foam as it forms. Simmer till thick, about 25-35 min ( till 220 degrees) , stirring occaisionally. Ladle into warm sterilized jars to within 1/8-inch of jar top. Place lids on and process in boiling water bath 15 min.
- NOTES : A very luscious jam. It puts commercial plum jam to shame. Try other plums such as Damson, or possibly a combination of plums, for perfect English muffin spread.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1551g | |
| Calories 716 | |
| Calories from Fat 38 | 5% |
| Total Fat 4.58g | 6% |
| Saturated Fat 0.35g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 2435mg | 70% |
| Total Carbs 177.19g | 47% |
| Dietary Fiber 21.7g | 72% |
| Sugars 153.86g | 103% |
| Protein 10.86g | 17% |
