Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- Extra virgin olive oil cooking spray
- 12 x Won ton skins
- 1 lrg Egg white
- 1/2 tsp Dry oregano
- 3/4 c. Shredded Pecorino or possibly Parmigiano-Reggiano cheese
Инструкции
- Place rack in center of oven, preheat oven to 400 F. Spray cookie sheet with extra virgin olive oil. Lay wonton skins on sheet in single layer. Put egg white in a bowl and froth with a fork. Brush each wonton skin with egg white and sprinkle with oregano and 1 Tbsp. cheese. Spray again with extra virgin olive oil.
- Cut each in half diagonally with pizza cutter. Bake till edges are brown, about 6 to 7 min. Transfer to a rack to cold. Can be stored in an airtight container at room temperature for a few days.
- Makes 8 (3 chip) servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 12g | |
| Recipe makes 4 servings | |
| Calories 18 | |
| Calories from Fat 11 | 61% |
| Total Fat 1.24g | 2% |
| Saturated Fat 0.39g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 17mg | 1% |
| Potassium 19mg | 1% |
| Total Carbs 0.18g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.1g | 0% |
| Protein 1.56g | 2% |
